May 18 2024
Amber Pavey
Can a mindfulness practice enhance our resiliency?
Key Points About Our Chat
Yoga, Meditation, and Daily Mindfulness helps foster Clarity, Courage, Strength, Intuition and Compassion.
Sometimes children may be feeling stressors and not vocalizing them, so incorporating a mindfulness practice can be more helpful than can be foreseen.
Generally mindfulness should not be pushed or insisted for children, rather if it is invited and optional, it takes the pressure off so that children can be curious so they can better connect with their true nature; not coming from a place of fixing something that is broken.
Featured Freebie
Printable PDF Practice Pack
Pragmatic mindfulness practices to enhance resiliency
Great for home or classroom use
Destress, reduce anxiety and overwhelm in a few minutes
Meet Amber Pavey
Amber is the founder of Present Possibilities offering mindfulness, yoga & reiki training to kids, teens, and adults. Her mission is to help individuals thrive, and not just survive in our ultra-busy, fast paced world. When you meet Amber, you are immediately drawn to her calm, attentive approach. It is grounding.
Trained as a teacher, Amber champions mindfulness and she is the educational consultant and author for Mindful Living, a global lifestyle brand of puzzles and games for children and adults. Her secret sauce is curiosity mindset, always thinking about possibilities and how we can deepen our resilience.
Website | Instagram | Facebook Group | LinkedIn | Podcast
Get your All Access Pass now for access to 20+ Video trainings from top industry experts, PLUS:
Sign up now for your All Access Pass, so you can have...
Unlimited replays of all the recordings at your fingertips in both audio and video format for 1-year.
An Action Skillbook so you can start to implement right away
Help make the most from your experience at the Raising Resilient Children Masterclass Series.