May 17, 2024
Connie Clotworthy
Mindfulness & Meditation for Kids
Key Points About Our Chat
Worthy Beyond Purpose mindfulness curriculum currently serves 1,500 students in 8 schools, it’s popular in school systems because of the positive and measurable impact it has on the wellness of children.
I’m not my thoughts, my feelings aren’t forever, take a pause when I’m feeling flooded with emotion. Feel the feeling, name the feeling, ask for what I need.
Billy The Bulldog’s (Amygdala) holds your emotions lets you know how he’s feeling and protects you. His best friend is Hoots the Owl (Prefrontal Cortex) who helps you make your wise choices and can help talk about how you’re feeling, though Hoots won’t come out if Billy is barking.
Featured Freebie
Tips, Tricks, and Tools... How to help our young people stay ahead of their emotions.
You will have experienced a mindful-minute and useful, kid-friendly ways we can talk about big emotions – what they are, where they live, and how we can take care of them – with our kids.
You will have experienced a kid friendly and easy to do meditation for kids.
You will leave with a toolkit full of useful techniques and tips you can use to help our kids feel calm, refreshed, and energized.
Meet Connie Clotworthy
Connie Clotworthy is a certified Vipassana Meditation Instructor through University of Holistic Theology - Online Holistic Degree Programs; certifications in Mindful Communication and Difficult Emotions from Mindful Schools; and Classroom Management from Udemy. She furthered her education in Child & Early Adolescence Psychology at Santa Monica College. In 2018, Connie founded Worthy Beyond Purpose. A 501c3 non-profit organization, Worthy’s mission is teaching mindfulness practices to kids. Witnessing the benefits in Worthy’s pre-K – 5th students, Connie’s deepened passion has led her to teaching young adults at Big Brothers Big Sisters, Job Corp, other organizations of service, and weekly online adult meditations.
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