May 19 2024
Dr. Mark Bertin
Mindful ADHD
Key Points About Our Chat
ADHD correlates with genetics (vs environment) and is found in 1 out of 15 people; it affects executive function.
Meet your kids where they are at developmentally; kindergartens that are more academically inclined (for example) often result in higher degrees of misdiagnosed ADHD.
Parent led non-medical interventions can be effective for helping children with ADHD, work with a professional to make a plan to build support systems (behavioural, exercise, sleep, etc.)
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Meet Dr. Mark Bertin
Dr. Bertin is a developmental pediatrician and author of How Children Thrive, Mindful Parenting for ADHD, Mindfulness and Self-Compassion for Teen ADHD and The Family ADHD Solution, all of which integrate mindfulness into the rest pediatric care, and a contributing author for the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is a faculty member at New York Medical College and the Windward Teacher Training Institute and has served on advisory boards for APSARD, Additude Magazine, Common Sense Media and Reach Out and Read. His blog is available through Psychology Today and elsewhere.
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